Recreational sportsmen and people who care about their health have discovered a great new way to stay in shape and experience nature at the same time: Nordic Walking. Nordic Walking originated in Finland and is the fashionable new sport where you use two ultra-light poles – and not much else – to walk easier and faster.
The great thing about Nordic Walking is that anyone can try it. For sportsmen, it’s a good form of exercise, and for people who don't have as much opportunity to do something for their fitness, it's an efficient way to get the maximum effect. So let's go!